Poor Brendan and I have had a terrible Virus since Saturday/Sunday. Its almost on par with Glandular Fever!That's how crap we've been feeling. It took me 5 goes to get the dishes done the other day it was awful. So this morning was my first bit of exercise since Saturday :( It was awful but at the same time today I realised I am in that great spot right now, where exercising and eating well doesn't feel like a "chore" or something that I "have" to do? I've felt so flat and cranky whilst being sick and this morning 6am even though I was still feeling lousy I went for a walk anyway. As a result I have found myself in the BEST mood. I felt so relaxed and happy. And it wasn't until this afternoon when I thought man I feel pretty good today and then I realised it was cause I had managed to get up and do my walk. Tomorrow is Yoga day which I am majorly looking forward to! Up early again for a walk also.
No comments:
Post a Comment