Sunday, August 11, 2013

Calling on the Angels...

Most of the times I do readings, I do them for other people.  Its how I've always been. I enjoy helping others with the answers and guidance that they are seeking.  Tonight something was telling me that for once, I needed to do my own.  And wow, I obviously did need to do them. 

                                             
                       "Choose only positive thoughts to describe your home, career, and finances as your words determine your outcome" 

This card indicates that you're focused on your material needs, such as desiring more money. It's imperative that you use only positive words and phrases to describe your current situation. Affirm your desires as already being a reality, and avoid worry- or any discussion that casts you in a "victim" role.  The base chakra (sometimes called the "root chakra"), located at the bottom of your spinal column, is the energy center that coverns your feelings about your material needs. To open your flow of Divine manifestations, imagine yourself inhaling and sending healing light to the base of your spine. See and feel a huge ball of ruby red light glowing within you. Since every worry is a prayer, drwing to you that which you're worrying about, notice and replace worries with prayers and affirmations. Call upon the angels to boost your faith and confidence, which are two magical ingredients in the conscious manifestation. 



"Call upon Archangel Michael and Raphael to lift fear-based energy from you, your surroundings, this situation, and everyone involved" 

You chose this card because you, or someone close to you, have absorbed some energies of fear. They could have been self generated from your own foreboding or may have come from being with fearful people. Whenever you feel tired or have been subjected to substance abuse (such as spending time in a pub or bar), take the time to cleanse away residual energies. You can conduct this process anytime or anywhere, even when other people are nearby. You can also conduct this "vacuuming" for other people. In person or remotely (just be sure to ask their verbal or psychic permission first).  See and feel the vacuum hose completely cleaning the entire inside of the body (including organs, muscles, and bones) from head to toe. Shudders and other physical reactions are a normal and positive sign that the process is working. Continue until the body feels quiet then say: "Thank you for this healing. Please now fill the body with your diamond-bright white light to heal and protect" 


"Your body is receiving accurate messages from the divine".

Your angels want you to know that you're always receiving Divine messages, even when you're not noticing them. Most of these messages come through your physical and emotional senses, as your body is extremely sensitive to subtle energies. Sometimes you may not understand your feelings, yet they always have accurate, underlying wisdom. You've received this card because you've asked a question that your body has already answered through your emotional and physical feelings. You're urged to trust your feelings, and act upon them without delay. Ask the angels to protect and guide you, which they do through your intuitive sensations. As you give psychic readings or healings to others, know that its impossible to be blocked from receiving angelic guidance. You're always feeling and thinking and those are two primary ways in which the angels give you messages for your clients. Tell your clients what you're feeling and thinking during your sessions as these messages are meant to be shared.

Friday, August 9, 2013

Confessions

Well, I best start and get it out of the way. I haven't exercised properly or eaten very well for the past week. *sigh*.  Having a week off, with this flu/virus really stuffed me around. After the first day or two, I was dying to go for a run. I did and felt even worse. So I decided to let my body do what it needed to do and rest. Not push it.  Problem was after about the 3rd or 4th day I just seemed to go back to my old ways.  Which disappoints me but also inspires me just to pick myself back up again and get 'back on the horse', so to speak.  So with that out of the way.... 

Ever had one of those 'lightbulb' moments? Or as the almighty Oprah calls it, The A-ha, moment.  Yesterday, all day,  I felt so antsy and on edge. The past week I've felt just tired and no energy.  But anxiety high.  For the life of me yesterday I couldn't understand why. Had something triggered me? No. I felt ok? I felt good? But my brain was saying 'no, you can't feel good, you're anxious!'.  I seriously for the life of me couldn't figure it out.  Last night while having a cuppa and looking on facebook, I saw someone post an article about Gluten & the 10 ways you could see if you were 'Gluten Intolerant'.  So I had a look.  When I first started my exercising/eating clean I had people say to me 'try going wheat free'. I was like 'err no? why would I do that? I just want to lose some weight I'm not going to start cutting things out'.   
But last night, I read this article, thought it was really interesting. Jumped in the shower. It was literally like something had SLAPPED me in the face! I have been eating crap lately. I've eaten white bread, white rice, all sorts of other things. I even stole some hot chips off Brendan the other night and felt like utter crap afterwards.  My PMS symptoms have been through the roof, for as long as I can remember.  My unexplained amped Anxiety. My bloatedness, my lethargicness etc.... wow.... When I was eating clean and barely eating much wheat products (still a few, but not AS much) I was feeling ALOT better. My energy levels were much higher, I wasn't as tired during the day, my anxiety was much much lower. All these things flashing before me and it's like the biggest lightbulb moment ever. Could I be intolerant to wheat/gluten? Maybe. I might not be, BUT I also don't think my body is "liking" gluten. It doesn't respond well to it.  I know the other night i ate a white bread roll and suffered for ages afterwards. Feeling very bloated and lousy. 

Slowly but surely, while on my weightloss/healthier lifestyle change, I am realising that there is so much more to food than just weight/weightloss.  Its not even about that for me anymore. Of course, I want to lose weight, but by putting good food in my mouth I am making myself feel so much better not only physically, but also mentally. And that is sooo very important to me.  So as hard as it might be, I think I am going to slowly start cutting out gluten and see how I go.  And instead of being so hard on myself for not doing much the past week or so, I should look at it as my very own mini experiment.  Eat good food & exercise= feel good mentally and physically.... Eat bad food & do nothing as a result = feel bloody lousy mentally and physically.  Who would of thunk it, eh'?